.

Lose it for Good

 ,   Add to calendar
 Bonney Lake-Sumner  See map
 Family

This is a program designed to attain your ideal weight, tone muscles, shape the body, then maintain a healthy lifestyle to lead an extraordinary life!


Learn the 5 components of fitness
Supplement education
Full body analysis
Weekly weigh-ins with a trainer
Nutritional planning and education
36 team training sessions over 12 weeks
FREE lifestyle change cooking seminars
Online calorie count catalog
Professional coaching for targets & results
In-store shopping & restaurant field trips
Learn to read grocery labels
restaurant menus
Personal accountability


Sign up at front desk or call Carrie @ 253.203.8275 for info.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »