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Fleet Feet Training starting for 2013 "The Perfect Fit Gift"!

The goal is set, and now you need some help to get there. Fleet Feet Sports offers training programs to get you to the starting line.

Winter Session Half and Full Marathon January 28 – May 5 (14 weeks)

Kick Off Meeting:  January 24th at 7:00pm  

Location: Fleet Feet Bonney Lake

Goal Race: Tacoma City Half and Full Marathon Sunday, May 5, 2013

Coach: Paul Morrison

Sports Medicine Doctor:  

Physical Therapist:  Dennis Eldridge

Chiropractor: Mt View Chiropractic

Nutrition: Jana Schillen, Health Coach

Training Days: Monday 6:30pm and Saturday mornings 8:00 am

Location: Fleet Feet Sports Bonney, Orting Trail

 

Cost for HFMT is $140 – Does not include race entry Alumni $130

  • Technical Tee
  • Bi-Weekly Coached Training Run/Walk
  • VIP Tent on race day!
  • Coach hours available at store
  • Technical Tee
  • Clinics on various topics Stretching, Nutrition, Preparing for your Race, and more
  • Hydration Station for training runs
  • A safe and supportive environment for all athletic abilities that builds lasting camaraderie and friendships
  • Online Training Tool to track progress and provide feedback & unlimited email access to coaches
  • A flexible workout program, breaking your training down week by week and day by day

                                             Seminars

Good Form Running    Fleet Feet Coach, USATF and Fleet Feet Certified

Common Running Injuries   Dennis Eldridge PT, Performance Physical Therapy

Nutrition for Training    Jana Schillen, Health Coach

Strength Training for Runners  

Participant requirements half must be able to run 6 miles, full must be able to run 8 miles.

 


 

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Fleet Feet Sports Bonney Lake December 05, 2012 at 08:05 PM
Sign up online today and get a friend to friend discount! https://www.signmeup.com/site/reg/register.aspx?fid=BZ2VDJ7

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